I am so excited you are here. I believe everyone has the power to transform their stories into a new empowered and authentic script. For over a decade, I have devoted time and energy to healing old wounds from my story and developing the confidence to show up in the world and live my best life. YOU have the same potential to create and live YOUR best life too.




through yoga.

Transform your story and your relationship with emotional and physical discomfort.

Empower yourself and break through incorrect beliefs that hold you back.

Authentically and confidently live out the script you were designed to live.


Are you ready for a full cup of TEA?


Catch me weekly in St. Louis:

Baptiste Power Yoga St. Louis: Journey Into Power on Monday’s at 4:30pm & 5:30pm
Nims Farm: Kirtan on the 2nd and 4th Wednesday of every month from 6:30-8:00pm